Yogatherapie: Heilanwendungen für Körper, Geist und Seele (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Das erste Yoga- Gesundheitsbuch zum Nachschlagen.


Yoga ist keine Therapie im üblichen Sinn. Yoga ist ein Prozess der Schulung der gesamten Persönlichkeit und hilft darin, den Geist zu beruhigen. Denn ein unruhiger Geist ist die Quelle von Krankheit. Martina Weickel liefert mit diesem praxisnahen Ratgeber einen ganzheitlichen Ansatz, bestehend aus Körper-, Atem-, Entspannungsübungen, yogischen Reinigungshandlungen, Handgesten, kleinen Meditationen, gesundem Lebensstil und Ernährung. Es werden ca. vierzig Krankheitsbilder aus der Sicht der Yogatherapie dargestellt. Die einzelnen Krankheiten werden jeweils mit einem Yogasutra des Patanjali in Beziehung gesetzt und damit ihre geistige Wurzel erklärt. Der Impuls zu jeder Krankheit kann dazu inspirieren, die Krankeit als Wachstumsmöglichkeit zu sehen und sich in sein volles Potenzial zu entwickeln. mit einem Vorwort von Dr. Jayadeva Yogendra, the Yoga Institute Mumbai, dessen Vater, Sri Yogendraji, einer der Pioniere der Yogatherapie ist.

Yogatherapie: Heilanwendungen für Körper, Geist und Seele (German Edition) by Martina Weickel

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