30 Minuten Burn-out (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Ausgepowert, seelisch verausgabt, ausgebrannt - jedes Jahr erleben tausende Führungskräfte, Manager, Selbstständige diesen Zusammenbruch ihres Leistungsvermögens. Darunter leidet dann nicht nur die Gesundheit des Betroffenen, sondern auch sein gesamtes Umfeld: Beruf, Partnerschaft, Familie und Freundeskreis. Umso wichtiges ist es, rechtzeitig etwas gegen einen drohenden Burn-out zu unternehmen. Dieser Ratgeber beschreibt Interventionsmöglichkeiten auf organisatorischer und individueller Ebene und gibt konkrete Hilfestellungen durch Tests zur Selbsteinschätzung, Tipps und Handlungsanleitungen.

Lesen Sie:
* an welchen Symptomen man Burn-out erkennt,
* wie Burn-out entsteht,
* warum Stress nicht die Hauptursache ist,
* welche Gegenmaßnahmen es gibt.

30 Minuten Burn-out (German Edition) by Frank H. Berndt

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