This is My Body: Women Talk About Their Relationships with Their Bodies Book PDF, ePub eBook

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Book Descriptions:
Have you ever struggled with your body image or felt as if you don't measure up? If you said yes, you are not alone.

In "This is My Body" 25 women share their deepest truths about their relationships with their bodies and their journeys to self-acceptance and love. These stories are poignant and relate-able.
BONUS: Includes over 100 body positive resources.


EXCERPTS:
"Being Small Doesn't Mean Self Love

I've never been big, not my traditional standards, but I have been skinny. During my teen years, I had eating issues. I had an abusive mom, who also had a serious mental illness, and so eating didn't happen often."

“I will be turning 50 this year. I weigh around 250 and really wanted to lose over 100 pounds before my birthday but that isn’t happening.”

“I honestly struggle with loving myself each and every day. Most days I don’t love anything about myself, but other days it’s easier to find something about myself that I like. While growing up, I was told I wasn’t good enough, and that has been deeply ingrained into my very soul.”

This is My Body: Women Talk About Their Relationships with Their Bodies

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