64 Grundregeln ESSEN: Essen Sie nichts, was ihre Großmutter nicht als Essen erkannt hätte (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Essen Sie nichts, was Ihre Großmutter nicht als Essen erkannt hätte


Vernünftige Ernährung ist an sich nicht kompliziert. Mühsam ist höchstens, all das wieder zu verlernen, was uns die Nahrungsmittelindustrie an gestörtem Essverhalten angewöhnt hat. 64 einfache und intelligente Leitsätze (jeweils mit Begründung und Erläuterung) bringen Licht in den modernen Ernährungsdschungel. Faustregeln wie: „Vermeide Nahrungsmittel, die mehr als fünf Zutaten haben“ oder „Vermeide Lebensmittel, die du aus der Fernsehwerbung kennst“ bringen die Sache auf den Punkt. Dieses kleine „Handbuch“ ist witzig, praktisch und tief durchdacht.

64 Grundregeln ESSEN: Essen Sie nichts, was ihre Großmutter nicht als Essen erkannt hätte (German Edition) by Michael Pollan

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